Change is inevitable. Transformation is a choice
Welcome to Telos Heart
Discover a path to healing and growth with Milly Morrow’s compassionate coaching, counseling, and consulting services. Embrace a journey of self-discovery and transformation.
Meet Milly Morrow
Milly Morrow (MDiv and MSSW) is a dedicated professional with a passion for helping individuals, families, and organizational systems find clarity and lead with purpose. With a background in clinical and community-based social work and a deep understanding of Internal Family Systems, Milly offers a trauma-focused and resilience-based approach that fosters healing and growth. Her philosophy centers on compassion, courage, and connection, guiding clients through life’s transitions with empathy and insight.
Milly’s approach is rooted in the belief that everyone is capable of living a self-led and purposeful life and that no one should be alone on their journey. Self-leadership requires an integrated life. She combines her expertise in counseling and community capacity building with a warm, supportive environment encouraging clients to explore their inner selves and embrace challenges as opportunities. Her mission is to support and guide clients to live authentically while sustaining meaningful connections.
Milly's Offerings
Explore the range of personalized coaching and counseling services offered by Milly Morrow, designed to support your journey toward a more purposeful life.
Individual Counseling
Experience personalized guidance as you navigate life’s challenges. Milly offers a supportive space to explore your purpose and build resilience, with a focus on trauma recovery and personal growth.
Couples and Family Systems Coaching
Strengthen your relationships with clear and compassionate coaching. Milly helps families and couples understand their dynamics and create healthier, more connected interactions.
Small Group Development and Facilitation
Revitalize your group dynamics with engaging facilitation. Whether it’s a book club or a work team, Milly provides strategies to enhance productivity and achieve group goals.
Dismantling Internal Supremacy
Unpack the burdens of cultural dominance and foster liberation. Milly guides you in recognizing and overcoming internalized supremacy for a more equitable and joyful life.
What Milly's Clients Say
“Milly was incredibly helpful to myself, my children, and our extended family through the initial overwhelming grief when we lost our loved one tragically several years ago. She unflinchingly stood witness to our pain. She was able to offer presence, comfort, and wisdom that has stayed with us, helping us to navigate this difficult journey of grief.”
I was connected with Milly when I was trying to process a traumatic event in my marriage. I was trying to decide what was best for me, my kids, my marriage all while trying to manage a decision about a potential international move. When I came to Milly I was feeling lost, angry and confused. Milly created a safe place for me to quiet the outside noise and start to understand myself in ways that I never had before. I found a peace and clarity that I didn’t think was possible before we started meeting. I’m so glad that I was connected to Milly during what was one of the most challenging times in my life.
“Milly has shown up for me and many of my family members through end-of-life care for our mom, the tragic deaths of our dad and brother and land acknowledgment ceremonies. In my experience she has shown herself to be a skilled therapist for individuals and groups, a strongly grounded priestess and a loyal friend.”
My wife and I fully believe in Milly’s methodology of the practice of spiritual direction tied with counseling. The first time we sat with her, seeking help, we felt hope and direction that we had never felt before with a counselor.
Milly brings authenticity, intuition, skill, and experience to her work with seekers who want spiritual direction and support and leaders who desire to develop greater capacity and influence. She trusts that people have the ability to experience growth and transformation. Milly listens deeply, reponds wisely, and cares genuinely.
Insights & Resources from Milly's Blog
Podcast with Mungi Ngomane
Here is my recent talk with Mungi Ngomane, author of Everyday Ubuntu!
Self-Denial May Not Save You. But Community Will.
From the Book of Common Prayer Ash Wednesday service: Dear People of God: The first Christians observed with greatdevotion the days of our Lord's passion and resurrection, andit became the custom of the Church to prepare for them by a season of penitence and fasting....
Your Silence Will Not Protect You. But Community Will.
Recently I had a very beautiful dream. In this dream I was swimming down a river that flowed through a lush green setting. The river moved with gentleness through the large swaying trees and green grass. As I was swimming I took note that I was moving at a quick pace,...
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Take the Next Step Towards Transformation
Ready to embark on a journey of growth and healing? Whether you’re seeking personal guidance, relationship support, or leadership development, Telos Heart Coaching is here to help you thrive. Reach out today to schedule your consultation and discover how we can work together toward individual freedom and collective liberation.