by admin | May 17, 2025 | Reflections, Transformation, Wellness
Boundaries Are Our Best Self-Protection. Many years ago I had a social work mentor that was apt to give me this feedback. She would say, “Milly, no one can “make you” feel anything.” Now some twenty-plus years later, I respectfully disagree. We live in a crazy...
by admin | Apr 15, 2025 | Reflections, Transformation
Ubuntu Practice # 7. Choose Hope Over Optimism. I love to write. This fact is interesting because I did not learn to read or write until after the third grade. To the second grade me reading and writing was a mystery. I believed that this mystery had simply been...
by admin | Mar 5, 2025 | Reflections, Transformation
From the Book of Common Prayer Ash Wednesday service: Dear People of God: The first Christians observed with greatdevotion the days of our Lord’s passion and resurrection, andit became the custom of the Church to prepare for them by a season of penitence and...
by admin | Feb 27, 2025 | Reflections, Transformation
Recently I had a very beautiful dream. In this dream I was swimming down a river that flowed through a lush green setting. The river moved with gentleness through the large swaying trees and green grass. As I was swimming I took note that I was moving at a quick pace,...
