by admin | May 17, 2025 | Reflections, Transformation, Wellness
Boundaries Are Our Best Self-Protection. Many years ago I had a social work mentor that was apt to give me this feedback. She would say, “Milly, no one can “make you” feel anything.” Now some twenty-plus years later, I respectfully disagree. We live in a crazy...
by admin | May 13, 2025 | Reflections, Wellness
“I don’t think you are as sober as you think you are.” I said these words to a friend yesterday. And no, we weren’t out drinking. We were taking shelter from the deluge of rain that was pouring down outside in the comfort of a bookstore. We were just sitting and...
by admin | Apr 29, 2025 | Reflections, Wellness
If that statement, “Wellness begins with WE” feels kitchie, I can understand. To be honest, I have been feeling a bit “overly sentimental” and “nostalgic” this week. But the word “kitchie” has a second meaning as well. The word, “kitchie” is a Scottish term referring...
by admin | Apr 25, 2025 | Reflections, Resurrection
My blog is late this week. The day that I typically write this blog I was told the horrific news that my dear friend had died. I did not, and frankly do not, have the words to tell you how broken my heart is at this moment. How can I tell you about my confusion? What...
by admin | Apr 15, 2025 | Reflections, Transformation
Ubuntu Practice # 7. Choose Hope Over Optimism. I love to write. This fact is interesting because I did not learn to read or write until after the third grade. To the second grade me reading and writing was a mystery. I believed that this mystery had simply been...
